headfollowyourheart
 

"When one door of happiness closes, another opens;
but often we look so long at the closed door
that we do not see the one which has opened for us."
....Helen Keller
 
 

Deep, Vital, & Abundant Energy

The intention of this balance is to address the issue of inconsistent energy. Often we have "excessive" energy in one area of our body & have "deficient energy" in another area of our body. We can have abundant energy in the evening, but, be very fatigued in the morning. Our energy can drop out in the middle of the day. Our body can be nervous, fidgety, or anxious & our mind can be slow, & fatigued. We can feel very tired, yet our mind will not let us go to sleep. This balance helps to integrate vital energy throughout the system, of Mind, Body, Heart, & Spirit.

INSTRUCTIONS
The Deep, Vital Energy Point is, on the mid-line, aprox. 1/3 of the way down between the clavicular notich, & the xyphoid process

 

  • Use the process 2x a day, or as indicated & needed
  • The Basic Balance

  • Perform an Elbow Balance

Next..

  • Hold, an Elbow Balance Point, as you hold both Energy Flow Points, until you experience a breath/system release
  • Repeat on the opposite side

Next..

  • With the fingers of both hands, tap the Deep, Vital, Energy Point, for 30 seconds, or, until you have a breath/system release

Next..

Enhancements..

  • If you are actively working on your self growth, or you notice that old patterns are creeping back in.... I suggest doing the Elbow Balance more often.
  • Using the Elbow Balance during the indicated 24 hr. meridian time clock window, will enhance the effectivess.
  • If you are feeling really activated, just keep going back & forth, between each side, until you feel calmer, peaceful & more balance

 

 

Elbow Balance

The Energy Flow Point is located on the eye orbit (the bone around the eye), just above where the nose meets the head & just below the eye brows.
The Elbow Balance Point is located on the back of the arm,
aprox. 1/2" to 1" above the tip of the elbow, in the indentation, between where the bones originate.
Bladder - 1
The Elbow Balance Point

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