Just to be is a blessing.
Just to live is holy.
....Abraham Joshua Heschel
Beauty, Health, Self Love & Self Acceptance
I am stronger & slimmer each & everyday
I love to eat healthy food
I enjoy treating myself well
I look forward to eating healthy
I am committed to reaching my health & wellness goals
I naturally eat like a healthy person of ideal weight
I treat my body very well
I love to exercise
I love using my body
I love who I am
I am beautiful, happy, & healthy
I am healthy, whole & complete
I am my ideal weight
It is easy for me to maintain my ideal weight
Maintaining my ideal weight is very easy for me
I enjoy exercising each & every day
I love my beautiful body
I am grateful for my body's ability to be healthy, beautiful & thin
I am grateful for my body's ability to maintain my ideal weight.
I easily maintain my ideal weight.
I live the life of a healthy, thin, & fit person
Each & every cell in my body vibrates at my ideal weight
Every breath I take, supports my ideal weight
Every thought I think supports my ideal weight.
I love being thin
I love being beautiful
I enjoy my beautiful, healthy, & sexy body.
I am thinner today than I was yesterday.
It is easy for me to eat very healthy.
I so enjoy being healthy.
I really enjoy exercise of many kinds
My body is fit, flexible, beautiful, & free.
I really enjoy eating healthy, tasty food.
I am beautiful, vibrant & healthy in all aspects of my being.
It feels so good being skinny, healthy & beautiful
My mind is filled with harmonious serenity & inner peace
I love to take good loving care of my body
My thin & beautiful body takes good loving care of me.
The vibrant wellness of body, mind, heart & spirit is increasing each & every day. .
I am healthy, and full of energy & vitality.
My body's natural state of being is thin, healthy, & strong.
No matter what emotions I am feeling, it feels wonderful to be healthy, beautiful & thin.
Even when I feel uncomfortable, I love being my ideal weight.
I am safe, beautiful & free.
It is safe for me to be thin.
It is safe for me to be seen.
Even when I feel afraid, I enjoy supporting my beautiful, thin, & healthy body.
I am joyous & vibrant health & wellness.
I am learning to release heavy energy.
I am ready to release heavy energy.
I easily release heavy energy.
I am learning to release all fear, depression & anger that I still hold.
I am ready to release all fear, depression & anger that I still hold.
I am releasing all fear, depression & anger, with gentle, safe, ease.
My body is strong & healthy.
My mind is peaceful & free.
It is easy for me to maintain my high degree of vitality & healthy
My body easily absorbs the nutrients I need
My body easily releases any & all toxins
My body functions at a very high level of health & vitality
My healthy & happy mind, are creating my healthy & happy body
My mind is always creating my beautiful & healthy body.
I am just plain wonderful
I choose how I feel
I love to nourish myself with healthy foods.
I forgive myself for being human
My beautiful body is an expression of my unconditional self love
My body knows how to be healthy, beautiful, & thin.
My body is a powerful healing force that supports my ideal weight.
I support my body with loving self care.
My life is fun.
I am my ideal weight in body, mind, heart & spirit.
I am comfortable being beautiful.
I am very comfortable with my natural sexuality.
I am comfortable being a beautiful "women".
I enjoy being seen by men.
It is safe for me to be seen by men.
It is safe for me to feel sexy around men.
Even when I feel out of control, it is easy for me to maintain my ideal weight.
I am strong and healthy.
My mind, body, heart & spirit love being thin & healthy.
It feels so good to be in my body.
I love my body.
My body is a wonderful place to be.
I am thinner & more beautiful today than I was yesterday.
I am so beautiful
I love being beautiful
It feels so good to be so beautiful
I enjoy being beautiful.
I am full of energy and vitality.
The healing power of the universe supports my beautiful body.
I love living in my body.
I love having such a healthy body.
I take good loving care of myself.
I take good loving care of myself...Mind, Body, Heart, & Spirit.
My healthy & beautiful body stays thin with gentle ease.
I am a joyous & beautiful soul.
I am filled with light & love.
I love treating myself with love & respect.
It is easy for me to eat healthy foods & ideal portions.
It is easy for me to listen to my body.
I know how to take care of my body.
My nature is thin, healthy, & beautiful.
It is easy for me to let go of other peoples emotional energy.
I release all energy that is not mine.
I release what no longer serves me.
No matter what, I am light, safe, & beautiful.
My metabolism is strong & healthy.
My metabolism supports my ideal weight.
Every cell in my body is filled with abundant energy.
I am filled with balanced, vital energy.
My thyroid supports my ideal weight.
No matter what I weigh, I am perfect.
No matter what I weigh, I am beautiful.
No matter how much I weigh, I love & accept myself just as I am.
I choose to be beautiful.
I choose to be healthy.
I choose to be slim, healthy, & free.
I am slim, healthy, & beautiful.
I see myself as slim, healthy, & beautiful.
My thoughts create my ideal weight.
My thoughts reflect my inner beauty & self love.
My thoughts are powerful.
My thoughts create my reality.
My thoughts impact my body.
My thoughts create my physical reality.
My everyday reality is one of health, beauty, & my lovely slim body.
My mind is slim, attractive, & very healthy.
My physical reality responds quickly to my powerful co-creative thoughts.
I am drawn to foods that make me thin, healthy, & beautiful.
I love being me.
Written by Pamela S. Robinson
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